EmpowHERto’s DiscoverME program supports to self-identifying females in their journey to building their self-esteem and maintaining a healthy lifestyle. Our program offers a safe place for teens to connect, share stories and lend encouragement.
Start Date: March 2021
Age: 14-24 (Must be located in the GTA)
Where: Online via Zoom
When: 10 weeks – 1-2 Modules/Week | 30-45 minutes per module
Program is on-going; weekly attendance is suggested
The program will offer 12 weeks of personal development. With two modules a week, we want to create a safe, supportive environment to help empower young women to find their true selves and sustain healthy relationships with individuals and communities.
Our program features a personal approach to Health and Wellness. The program will offer four features of support by incorporating therapeutic activities, educational courses, support groups, keynote speakers and wellness workshops.
Mind & Soul
Self-Love Through Food
Love your Body
Say Hello to our Experts
Program Director: Brenda Aviles
Program Manager: Arlayna Clarke
Program Coordinator: Jennifer Lazo, Lamiya Ahmed, Nadia Charles, Nia Mascoll-Callender